Tuesdays & Thursdays
4:30pm – 5:30pm
$90+tax • 10 class punch pass
CrossFit Kids was developed to help kids to grow up healthy, strong and develop a life long love of fitness which will give them the right foundation to avoid common problems associated with childhood inactivity and obesity. CrossFit Kids classes are designed with kids in mind and combine skill practice, workouts and fun games that focus on building strength and conditioning. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more.
Benefits of CrossFit for Kids
The benefits of a program like CrossFit Kids can be long lasting for children, both physically and mentally and is a fun and effective way for young athletes to develop the strength and conditioning base they need to excel in their sport of choice. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainers.
“CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit GEARED and DESIGNED for a special population and the specific developmental needs of that population (Neurological, cognitive, motor). CrossFit Kids is the principal strength and conditioning program for many young athletes and the primary P.E. program for many home schools, charter schools. It is used by athletic teams, martial arts schools and many parents that want their kids to grow up healthy, strong and have a lifelong love of working out thus avoiding the common problems associated with childhood inactivity and obesity.” – CFK HQ
CrossFit Celsius Kids Summer Camp
We are excited to announce that we will be hosting Kids Summer Camp. The days will be filled with games, fun workouts and CrossFit fundamentals. We would like to know how many people are interested in the Kids Summer Camp program prior to June 1st so we can ensure we are properly staffed. Parents will be responsible for sending their children with a sack lunch.
11:00AM – 2:30PM
11:00AM – 2:30PM