CrossFit ARMS is pleased to announce its grand re-opening as CrossFit Celsius.
CrossFit ARMS has been serving athletes in the west valley since 2011. Owner and coach, Ryan Sund has announced that he will be changing the name to CrossFit Celsius. “Along with a new name, we are adding new programming like Strongman, CrossFit for Kids, and yoga. We will also be providing much needed services such a nutritionist and a physical therapist for our athletes.” says Sund. Driven by his passion to educate athletes about health and wellness, Sund is committed to growing athletes with the expansion of programming and available services.
Strengthening the community is what CrossFit is all about and CrossFit Celsius is committed to building great athletes and helping each and every one of them maintain a healthy lifestyle. In an effort to make CrossFit Celsius an atmosphere that is inviting and unintimidating, the box will undergo a facelift over the next few weeks, if any of the athletes want to help out painting and remodeling, please see Ryan the next time you are at the box. “I would like to thank each and every member for their dedication to our CrossFit family over the past four years and I am excited to begin a new chapter with all of you.” says Sund.
CrossFit begins with a belief in fitness.The CrossFit workout of the day (WOD) is the same for everyone. The intensity and weight/load resistance is adapted to each individual’s current fitness level. The CrossFit program is designed for universal scalability making it the perfect application for any individual committed to excellence in fitness regardless of experience. The load and intensity of the program is scaled for the individual, but workout remains the same for all.
CrossFit delivers a true fitness program that is design, broad, general and inclusive. Our specialty is not specializing. The rewards of this program are evidenced in those people participating in combat/survival sports and all facets of life. The needs of Olympic athletes and housewives differ from degree, not kind. Our skiers, mountain bike riders and moms have found their best fitness from the same regimen.
At CrossFit Celsius we don’t care how much you bench press or how big your biceps are. We have no machines, no mirrors, no cables, no chrome, and no gimmicks. CrossFit is not a bodybuilding program; we train for life not looks. We leave vanity and ego outside the gym and we focus on encouragement of one another and teamwork. Our workouts will humble any ego that steps through the door. The atmosphere fosters positive peer influence, camaraderie, motivation and friendly competition. CrossFit Celsius builds a sense of belonging and family. We offer a high level of personal attention with the addition of quality coaching that yields and intensity level that is unparalleled to other gyms.
“Courtesy of Crossfit Inc”
CrossFit Celsius is an elite strength and conditioning facility which uses highly varied, random functional movements performed at a high level of intensity. We run, jump, climb, lift, press, squat, carry and throw. We practice and train major lifts such as the dead lift, and clean and jerk. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups and sit ups. We bike, run and row and we do it all hard and fast.