CrossFit is a program, not just a gym. Each athlete gets individual attention and coaching. We work on technique and skills in each class to make you a better athlete. Don't know if CrossFit is right for you? Try us for a week FREE! Monthly Rates and Drop In Rates Available.

We are all on our own journey in pursuit of a higher level of fitness, health and ultimately, life. It is not an easy journey, but it’s worth it! It requires hard work, sweat, discipline, and perseverance. That is why, every month, one person will be recognized for their outstanding achievements in fitness.

CrossFit ARMS is an elite strength and conditioning facility which uses highly varied, random functional movements performed at a high level of intensity. The atmosphere fosters positive peer influence, camaraderie, motivation and friendly competition. CrossFit ARMS builds a sense of belonging and family.